© 2015 T. Westermann

Knee flexor lever and fixation in the ground

  • Initial situation
    • The defender sits or kneel on the ground
    • The aggressor stands in front of the defender
    • Lateral kick to the head or upper body

  • Protection

  • Defense technique
    Knee flexor lever and fixation on the ground
    • The arm next to the aggressor grips from the inside around the kicking leg, so ...
    • ... that the forearm is located in the hollow of the knee
    • The other hand grips the ankle
    • By a circular performed pressure to the top and inwards at the gripped ankle and ...
    • ... a pull of the forearm at the hollow of the knee inwards and downwards, during ...
    • ... a body rotation away from the kicking leg ...
    • ... the aggressor falls by a rotation to the front

  • Completion
    • The arm stays at the hollew of the knee, during the other hand ...
    • ... is pressing the fixed shin upwards, downwards to the upper leg of the aggressor
    • The presser can also performed by the upper body
    • The aggressor will be fixed by this knee flexor lever (Hiza hisigi) in the prone position on the ground