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- Initial situation
- The aggressor is located in front of the defender
- Grip to the directly opposite wrist / forearm
- Loosen grip
- Grip from the outside with the free hand to the attacking hand of the aggressor, in which
- ... the fingertips press hard on the inner wrist
- Inner rotation and streching of the attacking arms by pull
- Defense technique
Hand bending lever
- Hand bending lever (Te kubi garami) by a steady pull backwards until the aggressor is in a prone position on the ground
- Completion
- go on distance or ...
- ... if proportionality given, fix the aggressor at the ground
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