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- Initial situation
- Both armed Nelson grip (Double Nelson); already completed
- Loosen grip
- lift both arms up and ...
- ... slightly go to the knees and simultaneously bring your arms forcefully down, at the same time ...
- ... backward shock with the back of the head to the face of the aggressors
The grip will be loosed, both arms of the aggressor are clamped under the arms of the defender
- Defense technique
Elbow strike, kick to the head
- 90° body rotation with a horizontal elbow strike (Mae hizi uchi) to the head during the rotation
- another 90° body rotation towards the aggressor and ...
- ... foot edge kick (Kansetsu geri)to the outer lateral knee joint (Articulatio genus) located opposite the kicking leg, here ...
- ... the aggressor goes onto the knees
- Footpad kick (Mae geri) to the head / face of the aggressor, possibly distance elongation
- Completion
- go on distance or ...
- ... bring to the ground, alternative ...
- ... final Atemi technique
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