• Initial situation
• Headlock from behind;
  The aggressor is next to the defender and both looking in the same direction


• Loosen grip
• Tense neck, chin to the chest, Pull up shoulders
• The aggressor distant arm grips the strangling arm and pulls it down greatly


• Defense technique
  Pull into the ground position by pressure on the philtrum
• The aggressor near arm grips from behind on the philtrum und ...
• ... presses the aggressor backwards, at the same time ...
• ... push the other arm under the strangling arm and ...
• ... support the fall of the aggressor by pressure / strike


• Completion
• go on distance or ...
• ... fixation in the ground

Strangle attacks pose a threat to life, they are consistent, timely and hard to fend off!