• Initial situation
• Headlock grip from the front;
  So the aggressor is located in front of the defender and is facing him


• Loosen grip
• Tense neck, chin on the chest, lift shoulders
• Grip with the hand facing away from the aggressor to the wrist of the strangling hand and pull downwards
• The fingertips are pressing on to the inner wrist
• Fist strike (Ken ate) as a uppercut to the testicles of the aggressor with the hand next to the body


• Defense technique
  Knee shock
• Pull the head backwards out of the loosed stangle grip
• Lay both hands on to the back of the head of the aggressor and pull it downwards, during ...
• ... the knee next to the aggressor is raised upwards to the face of the aggressor (Hiza gashira ate)


• Completion
• go on distance or ...
• ... bring to the ground and fix, ...
• ... alternative a finale Atemi technique

Strangle attacks pose a threat to life, they are consistent, timely and hard to fend off!