© 2016 T. Westermann

Leg pull

		Initial situation Clinch from behind with enclosed arms Loosen grip Backward shock with the back of the head to the face of the aggressor bent jerky both knees and pull both arms laterally outwards down Defense technique Pull leg through two handed grip the hock of the aggressor through the own legs and ... ... jerky pull to the front through the own legs; The aggressor falls backwards body rotation about 180° and ... ... turn the aggressors into the prone position by twisting the foot (Twist lever at the ankle joint, CAUTION!) Completion Fixation by knee flexor lever, Hiza hisigi Fixation in the prone position by knee bending lever (Hiza hisigi)