© 2016 T. Westermann

Foot throw - O uchi gari

		Initial situation Clinch from the front with free arms Loosen grip Knee shock (Hiza gashira ate) to the lower body; testicles of the aggressor, at the same time ... Defense technique Foot throw, O uchi gari ... body rotation about 90° and ... ... approach of the foot throw, O uchi gari Execution of the foot throw by pressure of the forearm next to the aggressor on the larynx Completion Fixation in the supine position or ... ... go on distance