© 2016 T. Westermann

Elbow strike

		Initial situation Clinch from the front with enclosed arms Loosen grip Knee shock upwards (Hiza gashira ate) ) to the lower body; testicles of the aggressor, at the same time ... ... bent jerky both knees and pull both arms laterally outwards down Defense technique elbow strike to the chin While bending the knees ... a rising elbow strike (Age hizi uchi) under the chin of the aggressor Completion go on distance or ... ... bring to the ground and a final Atemi technique