© 2016 T. Westermann

Ko soto gake - Foot throw

		Initial situation Clinch from the front with enclosed arms Loosen grip Knee shock upwards (Hiza gashira ate) ) to the lower body; testicles of the aggressor, at the same time ... ... bent jerky both knees and pull both arms laterally outwards down Defense technique Foot throw, Ko soto gake Set one leg between the legs of the aggressor and ... ... execute with the other leg the foot throw, Ko soto gake; doing this ... ... execute with the arm diagonal opposite the throwing leg a handball shock (Shotei uchi) onto the sternum or the Solar Plexus of the aggressor Completion Fixation in the supine position or ... ... go on distance