• Initial situation
• The aggressor is located directly behind the defender
• Strangulation grip from behind with both hands in the stand


• Loosen grip
• Grip with both hands both strangle hands from the inside
• The fingertips pess on the inner wrists
• Rotate both strangling arms to the outside


• Defensetechnique
  Elbow stretch lever as a centrifugal throw
• Dive under one stretched arm with ...
• ... a body rotation about 90° in the direction of the other arm
• After finishing the rotation, the gripped forarms of the aggressor are crossed
• Pull of the distal, lower arm, so ...
• ... the stretched elbow of the other arm will be pressed on the own forearm of the aggressor
• Circular setting backwards of the leg, facing away of the aggressor (Body rotation by approximately 90° next to the aggressor), doing this ...
• ... the upper stretched arm of the aggressor is pressed circularly and energetically downwards, backwards, during ...
• ... the other, lower arm of the aggressor is pressed upwards to the front
• at a quick and dynamic execution the aggressor falls in a free, rolled fall, by an elbow stretch lever , to the front


• Completion
• go on distance or ...
• ... fix the aggressor in the ground, alternative ...
• ... a final Atemi technique

Strangle attacks pose a threat to life, they are consistent, timely and hard to fend off!