© 2015 T. Westermann

Nage waza: Throw technique and lever on the Achilles tendon

Because these techniques are more complex, the description of the implementation is arranged on the right side. The technique is of course also applicable to the other side!

		Initial situation The aggressor is located in front of the defender Side or front kick with the right leg to the lower body Protection The Hanbo is located in the right hand, so diagonally opposite the attacking leg Strike with the Hanbo from the inside outwards against the inner lower leg of the kicking leg Defense technique Throw technique and lever on the Achilles tendon The Hanbo is led immediately after the strike between the legs of the aggressor, doing this ... ... the defender kneels in front of the aggressor onto the left knee The Hanbo is located at the hollow of the knee of the left leg of the aggressor The left hand grips the Hanbo laterally next to the knee of the standing leg and ... ... pulls the edge of the Hanbo towards the left shoulder, during ... ... the upper body is bended upwards, doing this ... ... the aggressor falls laterally to the front into the prone position Completion The instep of the aggressor is located on the right forearm, while ... ... the Hanbo is pressed strongly with both hands against the Achilles tendon, thereby a leverage onto the ankle occurs