Visitors since October 2013
 

front; arms inside front; arms outside back; arms inside back; arms outside

Freeings from Clinches

Clinch from the front with enclosed arms

Keywords:
Shock techniques, pressure points, foot, head



By clicking the image you will go to the corresponding technique

The techniques presented are intended to show only one of many ways of defense. The starting position or the use on differentiated attacks depends on the situation and is not binding.

Ju waza - soft techniques

1st technique:

Defense with:
Pull to ground
2nd technique:

Defense with:
Hip throw
3rd technique:

Defense with:
Foot throw
4th technique:

Defense with:
Elbow bending lever

Atemi waza - Strike/Kick techniques

1st technique:

Defense with:
Elbow strike
2nd technique:

Defense with:
Knee shock



front; arms inside front; arms outside back; arms inside back; arms outside
 
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© 2013 T. Westermann