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Defense by using throwing techniques
Foot/leg throws - Ashi waza
Keywords:
Foot, leg, Kuzushi, equal and opposite force, torque
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Foot and leg throws (Ashi waza) include all techniques where TORI performs the fall leading movements or blockages using his feet or legs. You can divide the techniques into three basic principles:
- The wipeing (e.g. De ashi barai) TORI pulls the unstressed leg of the aggressor using his foot or leg.
- Blocking (e.g. Sasae tsuri komi ashi) TORI prevents the aggressor with his foot or leg to implement weight transfer.
- The tearing (e.g. Ko soto gake) TORI "robbed" the leg of the aggressor, on which his body weight is based on.
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By clicking the image you will go to the corresponding technique
The techniques described are intended only to present the corresponding throwing technique. The starting position or the application in differentiated attacks is situational and not binding
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1st Technique:
O soto otoshi
major outer drop |
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2nd Technique:
O soto gari
major outer sickle |
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3rd Technique:
De ashi barai
foot sweep |
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4th Technique:
Hiza guruma
knee wheel |
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5th Technique:
O uchi gari
major inner sickle |
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6th Technique:
O soto guruma
major outer wheel |
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7th Technique:
Ko soto gake
minor outside hook |
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